Randy Johnson 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
64
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 130 |
March 27, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 19 | 155 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 17 | 136 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 21 | 151 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 20 | 160 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 21 | 165 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 22 | 167 |
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