Randy Johnson 10000m row
10,000m
Meters
43:33.5
Time
2:10.6
Pace
610
Calories
178
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 112 |
April 26, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.5 | 10,000m | 2:10.6 | 157 | 839 | 21 | 178 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 20 | 169 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 20 | 175 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 21 | 177 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 22 | 184 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 22 | 188 |
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Workout Graph
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