Randy Johnson 10000m row
10,000
Meters
42:55.1
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 918 |
| Drag Factor | 131 |
April 28, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000 | 2:08.7 | 164 | 862 | 617 | 21 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 853 | 123 | 20 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 872 | 124 | 21 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 860 | 123 | 21 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 856 | 123 | 22 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 870 | 124 | 22 |
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Workout Graph
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Damper 5. Heart rate didn’t synch but looks to be in range according to fit bit.