Randy Johnson 4:33 row
1,013m
Meters
4:33.1
Time
2:14.7
Pace
60
Calories
177
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 178 |
April 29, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,013m | 2:14.7 | 143 | 791 | 20 | 177 |
| 4:33.1 | 1,013m | 2:14.7 | 143 | 791 | 20 | 177 |
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Workout Graph
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Rest/recovery session after interval workout.