Randy Johnson 10000m row
10,000
Meters
41:38.9
Time
2:04.9
Pace
635
Calories
179
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 144 |
April 30, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.9 | 10,000 | 2:04.9 | 179 | 917 | 635 | 20 | 179 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 127 | 20 | 165 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 932 | 128 | 20 | 176 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 917 | 127 | 21 | 180 |
| 8:25.1 | 8,000 | 2:06.2 | 174 | 898 | 126 | 21 | 185 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 127 | 22 | 192 |
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Workout Graph
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#6. Felt REALLY strong all the way through. Wow.