Randy Johnson 14:07 row
3,403
Meters
14:07.0
Time
2:04.4
Pace
217
Calories
168
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 130 |
May 07, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:07.0 | 3,403 | 2:04.4 | 182 | 922 | 217 | 21 | 168 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 | 166 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 | 155 |
| 14:07.0 | 1,015 | 2:01.6 | 194 | 961 | 66 | 22 | 183 |
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