Randy Johnson 14:07 row

3,403m

Meters

14:07.0

Time

2:04.4

Pace

217

Calories

168

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate21
Stroke Count299
Drag Factor130

May 07, 2020 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:07.0 3,403m 2:04.4 182 924 21 168
5:00.0 1,190m 2:06.0 175 901 21 166
10:00.0 1,200m 2:05.0 179 916 21 155
14:07.0 1,015m 2:01.6 194 968 22 183

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Workout Graph

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