Randy Johnson 10000m row
10,000m
Meters
41:39.5
Time
2:04.9
Pace
637
Calories
176
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 112 |
May 18, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000m | 2:04.9 | 179 | 917 | 22 | 176 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 21 | 168 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 22 | 175 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 22 | 177 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 22 | 177 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 23 | 185 |
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Workout Graph
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#4. Felt good and light and snappy up to about Sven K. Felt a bit heavier after that. Slower that previous time and damper but still respectable.