Randy Johnson 10000m row
10,000m
Meters
41:24.6
Time
2:04.2
Pace
638
Calories
176
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 176 |
May 21, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.6 | 10,000m | 2:04.2 | 183 | 928 | 21 | 176 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 20 | 170 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 21 | 175 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 21 | 176 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 22 | 179 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 23 | 184 |
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Workout Graph
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#8. Felt much better today even at higher damper setting.