Randy Johnson 15:00 row
3,746m
Meters
15:00.0
Time
2:00.1
Pace
246
Calories
176
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 126 |
May 26, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,746m | 2:00.1 | 202 | 994 | 22 | 176 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 22 | 166 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 | 175 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 22 | 179 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 22 | 180 |
| 15:00.0 | 735m | 2:02.4 | 191 | 956 | 22 | 180 |
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Workout Graph
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Max distance 22 spm at 135 drag, give or take.