Randy Johnson 5:00 row
1,226m
Meters
5:00.0
Time
2:02.3
Pace
77
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 159 |
May 26, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 170 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 159 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 18 | 169 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 173 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 19 | 175 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 19 | 176 |
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Workout Graph
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Drag 160 at 18 spm