Randy Johnson 5:00 row
1,281
Meters
5:00.0
Time
1:57.0
Pace
85
Calories
176
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 99 |
May 26, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1020 | 85 | 25 | 176 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 26 | 163 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 26 | 176 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 25 | 179 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 23 | 180 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
26 spm at 100 drag. Max distance/effort.