Randy Johnson 10000m row
10,000m
Meters
41:02.7
Time
2:03.1
Pace
651
Calories
177
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 144 |
June 01, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.7 | 10,000m | 2:03.1 | 187 | 945 | 21 | 177 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 21 | 172 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 22 | 175 |
| 8:10.8 | 6,000m | 2:02.7 | 189 | 952 | 22 | 177 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 21 | 179 |
| 8:13.9 | 10,000m | 2:03.4 | 186 | 939 | 22 | 182 |
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Workout Graph
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wow! wasn't expecting to finish like this! Damper #6. Probably would have done a bit better-had to break twice my hands were so sweaty - and needed a quick drink.