Randy Johnson 10000m row
10,000m
Meters
42:49.1
Time
2:08.4
Pace
624
Calories
167
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 21 |
Stroke Count | 912 |
Drag Factor | 143 |
June 04, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:49.1 | 10,000m | 2:08.4 | 165 | 868 | 21 | 167 |
8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 21 | 167 |
8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 22 | 168 |
8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 21 | 166 |
8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 22 | 166 |
8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 22 | 168 |
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Workout Graph
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#6, drag 144. Wow, this seemed really hard today. I guess a little beat up from yesterday’s run. Really humid already. Sweating buckets.