Randy Johnson 10000m row
10,000m
Meters
42:10.5
Time
2:06.5
Pace
631
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 160 |
June 09, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.5 | 10,000m | 2:06.5 | 173 | 894 | 21 | 161 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 21 | 156 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 22 | 158 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 21 | 162 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 21 | 164 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 22 | 168 |
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#7. Warm and humid. Felt hard and slow. Got it done tho.