Randy Johnson 10000m row
10,000m
Meters
41:36.8
Time
2:04.8
Pace
635
Calories
173
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 129 |
June 24, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.8 | 10,000m | 2:04.8 | 180 | 919 | 22 | 173 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 21 | 168 |
| 8:20.1 | 4,000m | 2:05.0 | 179 | 916 | 22 | 171 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 22 | 172 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 23 | 177 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 23 | 178 |
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Workout Graph
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damper 5 - felt pretty snappy most of the session.