Randy Johnson 10000m row
10,000
Meters
40:51.0
Time
2:02.5
Pace
648
Calories
169
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 150 |
August 20, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.0 | 10,000 | 2:02.5 | 190 | 951 | 648 | 22 | 169 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 988 | 132 | 22 | 161 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 130 | 22 | 162 |
| 8:16.5 | 6,000 | 2:04.1 | 183 | 928 | 128 | 22 | 168 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 932 | 128 | 23 | 175 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 955 | 130 | 24 | 182 |
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Workout Graph
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