Randy Johnson 5000m row
5,000m
Meters
20:05.6
Time
2:00.5
Pace
327
Calories
181
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 118 |
August 31, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,000m | 2:00.5 | 200 | 987 | 23 | 181 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 22 | 176 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 | 182 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 23 | 182 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 24 | 183 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 24 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.