Randy Johnson 10000m row
10,000
Meters
40:47.0
Time
2:02.3
Pace
648
Calories
171
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 115 |
September 14, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:47.0 | 10,000 | 2:02.3 | 191 | 953 | 648 | 23 | 171 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 130 | 22 | 159 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 947 | 129 | 23 | 168 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 946 | 129 | 24 | 173 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 944 | 129 | 24 | 175 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 970 | 131 | 25 | 181 |
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Workout Graph
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