Randy Johnson 10000m row
10,000
Meters
40:38.6
Time
2:01.9
Pace
652
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 130 |
September 24, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.6 | 10,000 | 2:01.9 | 193 | 962 | 652 | 23 | 165 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 956 | 130 | 22 | 153 |
| 8:05.8 | 4,000 | 2:01.4 | 195 | 970 | 131 | 23 | 162 |
| 8:07.7 | 6,000 | 2:01.9 | 193 | 959 | 130 | 24 | 165 |
| 8:18.4 | 8,000 | 2:04.6 | 181 | 924 | 128 | 23 | 169 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 26 | 179 |
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Workout Graph
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