Randy Johnson 45:00 row
11,016m
Meters
45:00.0
Time
2:02.5
Pace
713
Calories
171
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 130 |
October 07, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,016m | 2:02.5 | 190 | 954 | 23 | 171 |
| 9:00.0 | 2,224m | 2:01.4 | 196 | 973 | 22 | 166 |
| 18:00.0 | 2,206m | 2:02.3 | 191 | 956 | 23 | 170 |
| 27:00.0 | 2,193m | 2:03.1 | 188 | 945 | 23 | 171 |
| 36:00.0 | 2,187m | 2:03.4 | 186 | 940 | 24 | 173 |
| 45:00.0 | 2,207m | 2:02.3 | 191 | 957 | 25 | 177 |
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Workout Graph
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