Randy Johnson 45:00 row
11,176m
Meters
45:00.0
Time
2:00.7
Pace
738
Calories
173
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 116 |
October 09, 2020 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,176m | 2:00.7 | 199 | 983 | 23 | 173 |
| 9:00.0 | 2,184m | 2:03.6 | 185 | 937 | 21 | 160 |
| 18:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 23 | 170 |
| 27:00.0 | 2,252m | 1:59.8 | 203 | 998 | 24 | 178 |
| 36:00.0 | 2,226m | 2:01.2 | 196 | 975 | 24 | 179 |
| 45:00.0 | 2,245m | 2:00.2 | 201 | 992 | 25 | 182 |
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Workout Graph
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