Randy Johnson 10000m row
10,000
Meters
40:51.7
Time
2:02.5
Pace
647
Calories
176
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 136 |
November 04, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:51.7 | 10,000 | 2:02.5 | 190 | 950 | 647 | 21 | 176 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 928 | 128 | 20 | 165 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 944 | 129 | 21 | 171 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 960 | 130 | 22 | 180 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 957 | 130 | 23 | 182 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 960 | 130 | 24 | 186 |
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Workout Graph
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