Randy Johnson 10000m row
10,000
Meters
41:16.3
Time
2:03.8
Pace
641
Calories
168
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 843 |
| Drag Factor | 160 |
November 15, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.3 | 10,000 | 2:03.8 | 184 | 931 | 641 | 20 | 168 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 128 | 19 | 157 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 943 | 129 | 20 | 165 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 940 | 129 | 21 | 170 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 916 | 127 | 21 | 174 |
| 8:16.7 | 10,000 | 2:04.1 | 183 | 927 | 128 | 22 | 176 |
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Workout Graph
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