Randy Johnson 5000m row
5,000m
Meters
20:26.4
Time
2:02.6
Pace
323
Calories
174
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 124 |
November 17, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.4 | 5,000m | 2:02.6 | 190 | 953 | 21 | 174 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 21 | 167 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 21 | 171 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 22 | 177 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 23 | 178 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 23 | 177 |
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Workout Graph
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