Randy Johnson 2000m row
2,000
Meters
7:13.8
Time
1:48.4
Pace
148
Calories
177
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 125 |
November 17, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.8 | 2,000 | 1:48.4 | 274 | 1228 | 148 | 25 | 177 |
| 1:44.3 | 500 | 1:44.3 | 308 | 1346 | 39 | 26 | 175 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1235 | 37 | 26 | 177 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1170 | 36 | 25 | 180 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1167 | 36 | 26 | 177 |
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Workout Graph
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DR 125 felt strong to about 750 then felt my HR start to peak about 179. Stayed at 179 BPM and fought through for a good effort.