Randy Johnson 1:00:00 row
14,493
Meters
1:00:00.0
Time
2:04.1
Pace
931
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 125 |
December 05, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,493 | 2:04.1 | 183 | 928 | 931 | 21 | 169 |
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 154 | 20 | 158 |
| 20:00.0 | 2,446 | 2:02.6 | 190 | 952 | 158 | 21 | 167 |
| 30:00.0 | 2,426 | 2:03.6 | 185 | 936 | 156 | 22 | 172 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 926 | 154 | 22 | 170 |
| 50:00.0 | 2,399 | 2:05.0 | 179 | 915 | 154 | 23 | 171 |
| 1:00:00.0 | 2,411 | 2:04.4 | 182 | 925 | 155 | 23 | 178 |
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Workout Graph
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