Randy Johnson 15000m row
15,000m
Meters
1:02:33.9
Time
2:05.1
Pace
964
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 105 |
December 13, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.9 | 15,000m | 2:05.1 | 179 | 914 | 22 | 169 |
| 12:20.4 | 3,000m | 2:03.4 | 186 | 941 | 21 | 159 |
| 12:21.3 | 6,000m | 2:03.5 | 186 | 938 | 22 | 164 |
| 13:14.0 | 9,000m | 2:12.3 | 151 | 819 | 21 | 174 |
| 12:18.7 | 12,000m | 2:03.1 | 188 | 945 | 23 | 174 |
| 12:19.5 | 15,000m | 2:03.2 | 187 | 943 | 24 | 176 |
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Workout Graph
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