Randy Johnson 5000m row
5,000m
Meters
19:45.9
Time
1:58.5
Pace
334
Calories
181
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 126 |
January 18, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 21 | 181 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 21 | 177 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 21 | 181 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 22 | 182 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 22 | 182 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 23 | 183 |
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Workout Graph
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