Randy Johnson 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
60
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 151 |
February 21, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 22 | 170 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 | 148 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 21 | 162 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 23 | 168 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 20 | 172 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 23 | 173 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 20 | 175 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 23 | 176 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 23 | 176 |
| 0:23.3 | 900m | 1:56.5 | 221 | 1061 | 23 | 178 |
| 0:23.4 | 1,000m | 1:57.0 | 219 | 1052 | 23 | 178 |
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Workout Graph
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