Randy Johnson 10000m row
10,000
Meters
43:16.3
Time
2:09.8
Pace
616
Calories
180
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 101 |
March 14, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.3 | 10,000 | 2:09.8 | 160 | 854 | 616 | 20 | 180 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 870 | 124 | 20 | 168 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 884 | 125 | 20 | 178 |
| 8:32.7 | 6,000 | 2:08.1 | 166 | 870 | 124 | 21 | 183 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 828 | 122 | 20 | 185 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 818 | 121 | 21 | 187 |
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Workout Graph
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