Randy Johnson 10000m row
10,000
Meters
43:32.9
Time
2:10.6
Pace
614
Calories
181
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 117 |
March 28, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:32.9 | 10,000 | 2:10.6 | 157 | 845 | 614 | 19 | 181 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 871 | 124 | 19 | 175 |
| 8:32.4 | 4,000 | 2:08.1 | 167 | 871 | 124 | 20 | 179 |
| 9:12.2 | 6,000 | 2:18.0 | 133 | 788 | 121 | 19 | 182 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 859 | 123 | 20 | 185 |
| 8:40.6 | 10,000 | 2:10.1 | 159 | 843 | 122 | 21 | 187 |
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Workout Graph
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