Randy Johnson 10000m row
10,000
Meters
42:33.0
Time
2:07.6
Pace
623
Calories
179
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 108 |
April 30, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.0 | 10,000 | 2:07.6 | 168 | 878 | 623 | 20 | 179 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 890 | 125 | 20 | 170 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 883 | 125 | 20 | 174 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 875 | 124 | 21 | 178 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 853 | 124 | 21 | 185 |
| 8:26.1 | 10,000 | 2:06.5 | 173 | 889 | 125 | 22 | 188 |
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Workout Graph
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