Randy Johnson 10000m row
10,000
Meters
42:32.0
Time
2:07.6
Pace
621
Calories
170
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 101 |
June 17, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:32.0 | 10,000 | 2:07.6 | 168 | 876 | 621 | 21 | 170 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 872 | 124 | 20 | 162 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 858 | 123 | 21 | 165 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 887 | 125 | 22 | 174 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 870 | 124 | 22 | 172 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 890 | 125 | 23 | 180 |
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Workout Graph
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