Randy Johnson 10000m row
10,000m
Meters
44:14.5
Time
2:12.7
Pace
604
Calories
171
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 95 |
August 11, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.5 | 10,000m | 2:12.7 | 150 | 815 | 20 | 171 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 20 | 160 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 20 | 166 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 20 | 173 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 20 | 175 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 22 | 185 |
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Workout Graph
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