Randy Johnson 10000m row
10,000
Meters
43:18.6
Time
2:09.9
Pace
614
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 117 |
August 15, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.6 | 10,000 | 2:09.9 | 160 | 850 | 614 | 20 | 171 |
| 8:30.9 | 2,000 | 2:07.7 | 168 | 873 | 124 | 20 | 165 |
| 8:33.0 | 4,000 | 2:08.2 | 166 | 870 | 124 | 20 | 171 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 820 | 122 | 20 | 164 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 833 | 121 | 21 | 175 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 857 | 123 | 22 | 183 |
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Workout Graph
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