Randy Johnson 10000m row
10,000
Meters
44:18.0
Time
2:12.9
Pace
616
Calories
174
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 142 |
August 20, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.0 | 10,000 | 2:12.9 | 149 | 834 | 616 | 20 | 174 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 878 | 125 | 20 | 167 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 884 | 125 | 21 | 172 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 855 | 123 | 21 | 174 |
| 10:03.5 | 8,000 | 2:30.8 | 102 | 715 | 120 | 18 | 180 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 857 | 123 | 22 | 180 |
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Workout Graph
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