Randy Johnson 10000m row
10,000m
Meters
45:19.1
Time
2:15.9
Pace
587
Calories
177
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 91 |
January 03, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.1 | 10,000m | 2:15.9 | 139 | 779 | 20 | 177 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 20 | 170 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 21 | 175 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 20 | 178 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 20 | 179 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 21 | 185 |
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Workout Graph
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