Randy Johnson 10000m row
10,000m
Meters
44:11.1
Time
2:12.5
Pace
601
Calories
177
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 93 |
January 04, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.1 | 10,000m | 2:12.5 | 150 | 817 | 21 | 177 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 20 | 168 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 21 | 175 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 21 | 176 |
| 8:56.3 | 8,000m | 2:14.0 | 145 | 799 | 21 | 181 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 22 | 186 |
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Workout Graph
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