Randy Johnson 10000m row
10,000
Meters
44:37.2
Time
2:13.8
Pace
600
Calories
174
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 90 |
January 06, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:37.2 | 10,000 | 2:13.8 | 146 | 806 | 600 | 21 | 174 |
| 9:06.8 | 2,000 | 2:16.7 | 137 | 796 | 121 | 19 | 159 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 805 | 120 | 20 | 171 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 817 | 120 | 22 | 178 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 802 | 119 | 22 | 179 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 812 | 120 | 23 | 183 |
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Workout Graph
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