Randy Johnson 10000m row
10,000
Meters
43:16.0
Time
2:09.8
Pace
610
Calories
172
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 119 |
January 10, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:16.0 | 10,000 | 2:09.8 | 160 | 845 | 610 | 20 | 172 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 861 | 123 | 19 | 166 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 844 | 122 | 20 | 173 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 845 | 122 | 21 | 173 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 832 | 121 | 22 | 172 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 846 | 122 | 22 | 178 |
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Workout Graph
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