Randy Johnson 10000m row
10,000
Meters
43:12.0
Time
2:09.6
Pace
613
Calories
174
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 127 |
January 16, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.0 | 10,000 | 2:09.6 | 161 | 853 | 613 | 21 | 174 |
| 8:37.8 | 2,000 | 2:09.4 | 161 | 855 | 123 | 20 | 165 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 123 | 21 | 172 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 122 | 21 | 175 |
| 8:44.4 | 8,000 | 2:11.1 | 155 | 834 | 121 | 22 | 176 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 870 | 124 | 23 | 182 |
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Workout Graph
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