Randy Johnson 10000m row
10,000m
Meters
43:32.2
Time
2:10.6
Pace
610
Calories
176
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 104 |
January 17, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.2 | 10,000m | 2:10.6 | 157 | 840 | 21 | 176 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 20 | 169 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 20 | 176 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 21 | 176 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 22 | 179 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 23 | 182 |
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Workout Graph
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