Randy Johnson 10000m row

10,000m

Meters

42:55.3

Time

2:08.7

Pace

616

Calories

176

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate20
Stroke Count877
Drag Factor127

February 05, 2022 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Back in he seat- work took me out this week. No pacing on this piece just whatever felt right. Not too shabby.

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.3 10,000m 2:08.7 164 864 20 176
8:36.3 2,000m 2:09.0 163 860 19 171
8:31.2 4,000m 2:07.8 168 877 20 178
8:36.8 6,000m 2:09.2 162 858 21 176
8:38.9 8,000m 2:09.7 160 851 21 178
8:32.2 10,000m 2:08.0 167 873 22 181

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Workout Graph

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