Randy Johnson 10000m row
10,000m
Meters
41:59.2
Time
2:05.9
Pace
630
Calories
174
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 122 |
February 13, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.2 | 10,000m | 2:05.9 | 175 | 902 | 21 | 174 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 19 | 164 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 21 | 174 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 22 | 173 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 22 | 178 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 23 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Late day session after TWO road meals from McDonald’s. 😩 drag back up to 123-125 range. Solid effort.