Randy Johnson 2000m row
2,000m
Meters
8:10.8
Time
2:02.7
Pace
128
Calories
181
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 21 |
Stroke Count | 175 |
Drag Factor | 111 |
February 26, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 21 | 181 |
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 21 | 178 |
2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 21 | 181 |
2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 21 | 183 |
2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 22 | 182 |
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Workout Graph
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Ha!! Fail. Tried this after the interval session. Maybe if I’d rested a bit more. But good effort to blow out the lactic acidosis.