Randy Johnson 10000m row
10,000m
Meters
41:51.8
Time
2:05.5
Pace
631
Calories
178
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 124 |
March 03, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.8 | 10,000m | 2:05.5 | 177 | 908 | 21 | 178 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 20 | 175 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 21 | 175 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 22 | 178 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 22 | 181 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 23 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Good effort today. Still sore from interval session yesterday. Working on mud challenge but also hitting 1M meters for the season. Can I do it???