Randy Johnson 1:00:00 row
14,072m
Meters
1:00:00.0
Time
2:07.9
Pace
875
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 103 |
March 05, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,072m | 2:07.9 | 167 | 875 | 21 | 164 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 20 | 155 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 21 | 162 |
| 30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 22 | 164 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 22 | 165 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 23 | 168 |
| 1:00:00.0 | 2,347m | 2:07.8 | 168 | 876 | 23 | 173 |
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Workout Graph
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Meters. Just pulling today. Probably should have done an even 15k, will do hat in the future.