Randy Johnson 10000m row
10,000m
Meters
42:20.8
Time
2:07.0
Pace
627
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 124 |
March 15, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.8 | 10,000m | 2:07.0 | 171 | 887 | 21 | 161 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 21 | 154 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 21 | 162 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 22 | 161 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 22 | 163 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 22 | 168 |
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Workout Graph
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My idea of recovery.