Randy Johnson 15000m row
15,000m
Meters
1:03:17.6
Time
2:06.5
Pace
947
Calories
167
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 1349 |
| Drag Factor | 125 |
March 19, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:17.6 | 15,000m | 2:06.5 | 173 | 893 | 21 | 167 |
| 12:28.5 | 3,000m | 2:04.7 | 180 | 920 | 20 | 160 |
| 12:25.6 | 6,000m | 2:04.2 | 182 | 927 | 21 | 168 |
| 12:35.3 | 9,000m | 2:05.8 | 175 | 903 | 22 | 170 |
| 13:06.7 | 12,000m | 2:11.1 | 155 | 834 | 21 | 168 |
| 12:41.4 | 15,000m | 2:06.9 | 171 | 889 | 22 | 173 |
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Workout Graph
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