Randy Johnson 5000m row
5,000m
Meters
20:20.8
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 123 |
March 22, 2022 00:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 19 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 19 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 19 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 20 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 20 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 21 |
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Workout Graph
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